Recent Articles

Dash Diet

Dash Diet stands for dietary approaches to stop hypertension is a well-known intervention to treat high blood pressure. The dietary approach requires the person to eat: four to five servings of fruit four to five servings of vegetables...

Abenson’s Bayanihan Program in Bula...

Rain. Floods. Broken electronics. Regardless of who needs help–relative, friend, neighbor, and even strangers– Filipinos come together to help their kababayans during times of calamities. So it comes as no surprise that when...

Cordlife, a lifetime family protect...

This is a call for pregnant women out there.  Have you heard of Cordlife?  It is the latest innovation in health technology wherein one can have the option to store and save the blood remains from the umbilical cord of your newborn,...
Rule-out Asthma attacks!

Rule-out Asthma attacks!

Asthma, a lung disease is usually inherited but nowadays it can be acquired no matter what the age is, due to external factors – environment. Air pollution is severe that sometimes in the morning when you wake up, you cannot distinguish a...
Ageing with less Wrinkles

Ageing with less Wrinkles

Are there secrets to have a wrinkle free skin? Do we really need to avail services of a reputed dermatology clinic?  Be aware of the fact that sunlight ages the skin. As we become older, fine lines are beginning to appear on the parts of...