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Men’sTrendy Hairstyles

Men’sTrendy Hairstyles

Men usually get noticed with their hair fashion that fits their personality. A sexy haircut does not mean you need to look like Brad Pitt to appear cool and dashing. Factors to consider in selecting the right haircut are personality,...
The Shiatsu Home Self Massage

The Shiatsu Home Self Massage

An alternative way to relax, to manage and loosen up stress, nausea and muscle pain is through Shiatsu Self Massage. Shiatsu is a Japanese term meaning finger pressure. The use of thumb, finger and palm pressure in a continuous rhythmic...

Tips to keep Bones Healthy and Stro...

Bones become brittle as we grow older, and may lead to osteoporosis, a disease that causes bone loss. Generally, women have this condition. However, not only elders can have poor bone health but also children and young adults as well. We...
Know your Plastic Bottles

Know your Plastic Bottles

To ensure chemicals are not seeping in your children’s drinking bottles, whether it is a feeding bottle or a water bottle, it is important to pay attention to what type of plastic is the bottle made of. Make sure that the plastic bottle...

New Born Screening

NBS or Newborn screening is a procedure done shortly after birth to find out if the baby has congenital metabolic disorders that may lead to mental retardation and even death if left untreated. If you are an expectant mother, it is best...