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Why Should You Use Mouthwash after Brushing Your Teeth

Why Should You Use Mouthwash after ...

Many people believe that brushing alone is enough to keep their mouths clean and free of germs and bad breath. However, using mouthwash every time after brushing has sheer benefits that you should also know about. Oral rinse is...
Don’t Let Haemophilia Prevent You from Leading an Active Lifestyle

Don’t Let Haemophilia Prevent You f...

Blood disorders are often debilitating conditions to suffer from and in many cases they prevent sufferers from leading the active lifestyles their family and friends often take for granted. Haemophilia is actually not one but a group of...
How to Stop Grinding Your Teeth

How to Stop Grinding Your Teeth

Grinding your teeth can be a massive problem for those who suffer from it. What is more, teeth grinding is predominantly caused by stress, so if you want to cure yourself of teeth grinding then you need to adopt stress busting techniques....
Top Tips on Protecting Your Hearing

Top Tips on Protecting Your Hearing

Keeping your hearing healthy is important if you don’t want to go deaf later on in life. Controlling how much sound you’re exposed to and going on a ‘noise diet’ can protect your hearing from any potential future problems. This post will...
Must-haves for your Travel Hygiene and Health Kit

Must-haves for your Travel Hygiene ...

Summertime is the season for frequent family getaways such as camping, swimming and out of town vacation.  More often than not we Moms are always in-charge of the travel packing to ensure everything is set and nothing is missed.  Aside...
5 Myths about Vaping: Busted

5 Myths about Vaping: Busted

They’ve been around for over 10 years, but in many countries electronic cigarettes are still considered a new product and, as we know, whenever a new product hits the market there’s much skepticism and doubt about its quality – whatever...