Recent Articles
How to Prepare for your Root Canal Treatment

How to Prepare for your Root Canal ...

Lots of people associate a trip to the dentist’s chair with pain and discomfort, and let’s not forget the embarrassment of attempting to hold a conversation with your mouth wide open. This can be enough to put it off until you have a...
Foods You Should Eat To Build Stronger Teeth

Foods You Should Eat To Build Stron...

Brushing, flossing and regular checkups can only do so much to keep your teeth strong. The foods you eat are also crucial to ensure you have the healthiest teeth for the longest time. Dentist recommend eating the following foods to...
Weight-loss through Food Supplements and  Proper Exercise

Weight-loss through Food Supplement...

Confidence and fulfillment are just two of the great feelings that a person experience when the body is in good shape. However, due to the sedentary lifestyle, weight-loss through dieting and exercise can sometimes be a pain in the neck....
The Shiatsu Home Self Massage

The Shiatsu Home Self Massage

One of the best ways to relax, to loosen up and to manage stress, nausea and muscle pain is through Shiatsu Self Massage. Shiatsu is a Japanese word which means  finger pressure. Applying the finger, thumb palm pressure in a constant and...
Why Should You Use Mouthwash after Brushing Your Teeth

Why Should You Use Mouthwash after ...

Many people believe that brushing alone is enough to keep their mouths clean and free of germs and bad breath. However, using mouthwash every time after brushing has sheer benefits that you should also know about. Oral rinse is...
Don’t Let Haemophilia Prevent You from Leading an Active Lifestyle

Don’t Let Haemophilia Prevent You f...

Blood disorders are often debilitating conditions to suffer from and in many cases they prevent sufferers from leading the active lifestyles their family and friends often take for granted. Haemophilia is actually not one but a group of...