Fit and Sound http://www.fitandsound.com health and wellness, beauty inside and out Tue, 27 Jan 2015 07:06:35 +0000 en-US hourly 1 Importance of New Born Screening http://www.fitandsound.com/2015/01/new-born-screening/ http://www.fitandsound.com/2015/01/new-born-screening/#comments Tue, 27 Jan 2015 04:25:00 +0000 http://pinaymommy.com/test/?p=11 NBS or Newborn screening is a procedure done shortly af […]

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Perfect Teeth: Your Guide to a Straighter, Whiter Smile http://www.fitandsound.com/2015/01/perfect-teeth-guide-straighter-whiter-smile/ http://www.fitandsound.com/2015/01/perfect-teeth-guide-straighter-whiter-smile/#comments Fri, 23 Jan 2015 20:25:06 +0000 http://www.fitandsound.com/?p=1396 Implementing a good oral hygiene regimen is imperative. […]

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Dealing with Insomnia the Natural Way http://www.fitandsound.com/2015/01/dealing-with-insomnia-natural-way/ http://www.fitandsound.com/2015/01/dealing-with-insomnia-natural-way/#comments Wed, 14 Jan 2015 19:35:40 +0000 http://www.fitandsound.com/?p=741 We all need to rest but there are times wherein sleepin […]

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5 Vital Ways Vitamins Can Help You http://www.fitandsound.com/2015/01/5-vital-ways-vitamins-can-help/ http://www.fitandsound.com/2015/01/5-vital-ways-vitamins-can-help/#comments Wed, 14 Jan 2015 12:49:21 +0000 http://www.fitandsound.com/?p=1391   Everybody is always telling you that you need to […]

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Exploring The Link Between Hearing Loss and Alzheimer’s http://www.fitandsound.com/2015/01/exploring-link-hearing-loss-alzheimers/ http://www.fitandsound.com/2015/01/exploring-link-hearing-loss-alzheimers/#comments Thu, 08 Jan 2015 01:07:45 +0000 http://www.fitandsound.com/?p=1386 It’s long been thought of as a fact that as one ages, h […]

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Diabetes And Skincare: What You Need To Know http://www.fitandsound.com/2015/01/diabetes-skincare-need-know/ http://www.fitandsound.com/2015/01/diabetes-skincare-need-know/#comments Wed, 07 Jan 2015 00:47:47 +0000 http://www.fitandsound.com/?p=1383 While diabetics understand that having diabetes will af […]

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Shaving Tips to Protect your Skin http://www.fitandsound.com/2015/01/shaving-tips-protect-skin/ http://www.fitandsound.com/2015/01/shaving-tips-protect-skin/#comments Tue, 06 Jan 2015 20:15:40 +0000 http://www.fitandsound.com/?p=1379 For the average man, shaving takes about four months of […]

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5 of the best party hair looks http://www.fitandsound.com/2015/01/5-best-party-hair-looks/ http://www.fitandsound.com/2015/01/5-best-party-hair-looks/#comments Fri, 02 Jan 2015 06:36:51 +0000 http://www.fitandsound.com/?p=1374 If you have a party that is coming up soon and you want […]

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Gift Suggestions for Your Body Building Friend http://www.fitandsound.com/2014/12/gift-suggestions-body-building-friend/ http://www.fitandsound.com/2014/12/gift-suggestions-body-building-friend/#comments Mon, 22 Dec 2014 21:38:07 +0000 http://www.fitandsound.com/?p=1365 Once again, it is the season for merriment, parties and […]

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The important role food plays in your performance http://www.fitandsound.com/2014/12/important-role-food-plays-performance/ http://www.fitandsound.com/2014/12/important-role-food-plays-performance/#comments Wed, 17 Dec 2014 03:19:30 +0000 http://www.fitandsound.com/?p=1361 If you want to be healthy and to have a good figure, it […]

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