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Shaving Tips to Protect your Skin

Shaving Tips to Protect your Skin

For the average man, shaving takes about four months of his life and around 150 strokes per session to fully shave. But even though shaving has been around since the ancient Egyptians, many men still don’t know how to get a close shave....
5 of the best party hair looks

5 of the best party hair looks

If you have a party that is coming up soon and you want to look great, there are a couple of main things on which you have to focus. The outfit is definitely one of the things which deserve your special attention. However, the hair and...
Gift Suggestions for Your Body Building Friend

Gift Suggestions for Your Body Buil...

Once again, it is the season for merriment, parties and gift giving. On a scheduled party with your gym buddies, you picked up a body building friend as your “Baby” for Kris Kringle and now you are clueless on what to give him on the big...
The important role food plays in your performance

The important role food plays in yo...

If you want to be healthy and to have a good figure, it is not enough just to workout every day. Most people think that if they train hard and go on a diet, they will achieve the desired results immediately. Exercising is certainly...
A Dummie’s Introduction To Vitamins and Supplements

A Dummie’s Introduction To Vi...

We all know that there are certain things our bodies need. There are the most basic needs, incorporating food and water. But there are also the more specialist things, certain vitamins and minerals that we will need in order to survive....
What is Seasonal Affective Disorder and How to Treat It

What is Seasonal Affective Disorder...

Seasonal affective disorder (SAD) is generally associated with a kind of depression that appears due to the shorter days in autumn and winter. It does not affect all people, however, more sensitive ones and those who react to decreased...
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