Hemorrhoids incidence mostly relates to the function of the colon, as there are many reasons and circumstances that spur hemorrhoids. These are swollen veins in the anus classified according to its type on where it occurs such as internal, external or prolapsed hemorrhoids.
External hemorrhoids is likely common in middle-aged or younger adults, it affects people as they mature due to certain lifestyles and conditions.
Common symptom of having this ailment is when you start to have pain or discomfort in the rectum when doing your bowel movement or when there is an extra tender lump of tissue protruding around or at the edge of the anus which can be painful or sometimes itchy, in cases of an internal hemorrhoids you can see blood in the toilet bowl after you defecate.
Several reasons and causes that can develop hemorrhoids are the following:
- Genetics or hereditary – people whose parents had hemorrhoids may tend to get them too.
- Constipation and infrequent bowel movement, meaning fewer defecation within a week – people who are not eating enough fiber foods and not drinking enough water may trigger hemorrhoids development
- Work-related – sitting for long periods of time or doing heavy lifting on a daily basis and holding your breath while you it.
- Eating excessive processed foods
- Having other medical conditions that gives body weakness that affects the colon function
As people age, the body system degenerates, it slowly begin to lose strength and vitality. Hemorrhoids can be avoided through changing certain lifestyles, regular exercise and eating a healthy diet including more fiber like fresh fruits, leafy vegetables, whole grain bread and cereals can contribute and help prevent vein deterioration and reduce the risk of hemorrhoids.