Is finding a new way to get fit getting you down? It’s never easy finding the fitness regime that’s right for you. Don’t limit yourself to conventional options though; there are loads of strange and unconventional ways in which you can get fit and shed a few pounds. It’s just a matter of trying a few and finding the right one for you.
Running and swimming might be the right thing for some people, but it’s by no means the only way to go. As long as you’re getting your heart rate up and working your muscles, you’re going to see a difference. Remember, every exercise regime should be undertaken alongside a healthy diet plan. But here some unusual ways to get active and get fit.
Boxing not only gets you fit but also dramatically improves your speed and agility. Some people tend to think of the sport as just two men thumping each other. But there’s a lot of skill and technique involved in the sport. Boxers are always on their toes and always moving, in many ways, it’s like ballet! So, why not give it a try?
Isn’t trampolining just a great way to have fun? It is that, but it’s also a way of getting fit. Think about it, it takes energy to jump up and down and adapt your body position as you jump and land each time. If you’ve ever used a trampoline, you’ll know that by the time you get off, you’re usually a little tired and out of breath, which proves my point!
- Ultimate Frisbeeing
You probably just see frisbeeing as something you did in the park when you were a child, but it can be so much more than that. Ultimate Frisbee is a legitimate sport and a pretty intense workout. You can play it with one other person or in a big group. Chasing that frisbee will help you burn fat and have fun.
- Martial Arts
Learning a specific skill like martial arts is great for kids and adults alike. You feel like you’re doing something really worthwhile at the same time as getting fit. There are lots of great organizations like Patenaude Martial Arts that offer classes to people of all ages and skill levels.
Dancing is fun, most of know this. So, why not incorporate it into your exercise regime? Getting fit doesn’t have to be boring and monotonous. Going dancing can be as good as a gym workout. Join a class in your local area if you want to get started.
- Ice Skating
Ice skating isn’t just something fun to do during the holiday season; it’s something you can do to get fit all year round. You’ll fall over a lot to begin with, but once you get past that stage, you’ll have a great time. Unfortunately, not every town has an ice rink, but if yours does, take advantage of it.
Hopefully, these six ideas have given you some inspiration for getting fit. Don’t listen to conventional wisdom, think outside the box once in a while!