Amazing CBD Oil Benefits For Skin And Overall Health

Our skin is the largest organ of the body and the first thing that people see.

If you have ever struggled with a skin condition (if you haven’t, lucky you), you will know how they can affect your mood and mental health significantly.

You may have tried every product under the sun and still be left in despair.

Cannabidiol (CBD) oil is the product of the moment.

It is being celebrated and praised as a revolutionary product in the health and beauty world.

This is largely due to the fact that the CBD oil benefits for skin don’t stop at surface level. CBD oil has been found to help with anything from physical chronic pain and the side effects of cancer to mental disorders like depression and anxiety.

So why not give it a try?

What does CBD Oil do?

All humans have what is called an endocannabinoid system as part of our biological make-up. This system is in charge of keeping our body’s internal balance as close as it can to homeostasis – internal balance.

This system is made up of, believe it or not, endocannabinoids and their receptors. Similar to the endorphins that exercise results in, using CBD oil is one way to give our endocannabinoid system a boost.

So, if you are wanting to start looking after your general wellbeing, both physically and mentally, it will most likely work for you.

Hang on, is it legal and will I get high?

The first thing you probably think when you hear about ‘cannabidiol oil’ is, isn’t it illegal? The answer is no. Natural hemp-based CBD oil is completely legal and doesn’t contain the psychoactive ingredient THC. It is therefore perfectly safe! You can reap all its amazing benefits without any worry of feeling unwanted psychoactive effects.

If you are still worried about purchasing CBD oil, make sure you are getting it from a reputable source. Natural Hemp Co. specialise in providing high quality, premium CBD oil. They have a range of CBD products so you can incorporate the oil into your lifestyle however you feel best. You have no nasties to worry about when using their CBD oil as their products are all organic, additive-free and vegan! Natural Hemp Co. even have a full CBD oil guide available… if there are any worries you still might have, it’s definitely worth a read.

So now you have no excuse to miss out!

CBD oil benefits for skin…

We could spend all day talking through the CBD oil benefits for overall health, simply because there are SO many. So for now, we’re going to focus on the CBD oil benefits for skin conditions, ranging from helping with acne to wrinkles.

In general, there are so many amazing CBD oil benefits for skin because it is an anti-inflammatory. Anyone who has suffered from teenage and/or adult acne will know how inflamed and red spots can get. CBD oil targets inflammation and just generally tells your skin to calm down. However, it doesn’t stop there.

As well as targeting your acne on a superficial level by reducing redness and swelling, CBD oil prevents excessive overproduction of sebum, which is a natural oil secreted by our skin. Sebum is necessary to keep our skin balanced and to stop it from drying out, but when your skin is producing too much, it can really wreak havoc.

The effectiveness of the acne-based CBD oil benefits for skin are perhaps not as researched as other products due to it being a relatively new ingredient in the beauty world. But this doesn’t mean it’s not true. Whether you are someone who gets a few pesky blemishes around their time of the month or you suffer from severe acne and have tried every product you can get your hands on… CBD oil should be your next purchase.

Moving on from acne, another of the CBD oil benefits for skin is related to ageing. We would advise trying a CBD oil anti-ageing cream or using CBD oil drops to help prevent or reduce wrinkles. As well having anti-inflammatory properties, CBD oil is an antioxidant which can help with wrinkles, skin tone and skin dullness. Even if you aren’t yet at the stage where your skin has started to age, it is worth using antioxidants as part of your lifestyle for prevention.

The last but not least of the CBD oil benefits for skin worth drawing attention to is that it can soothe sensitive skin. If your skin reacts badly to certain triggers, such as colder weather or hormones, CBD oil can help with keeping reactions at bay. It has been said that CBD oil can even help to prevent the symptoms of psoriasis and eczema.

Now we’ve cleared up any worries and highlighted the range of fabulous CBD oil benefits for skin, what are you waiting for?

 

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Alleviating Stress through Aromatherapy

People today complain about stress and fatigue quite regularly. To deal with these, various treatment and therapies has come out but none of them feels as relaxing and as rejuvenating as aromatherapy. This traditional medicinal practice effectively helps improve the emotion and spiritual feel of the person. It makes use of aromatic herbs such as jasmine, lavender and mint mixed with essential oils. While it is considered to be more of a placebo-based treatment, there are strong evidences that support this traditional healing method especially on stress alleviation.

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Medical practitioners choose to utilize aromatherapy with clinical treatment. You will notice aromatic candles in diagnostic and dental clinics to help clients relax and rid them of their anxious feeling. A study has revealed the calming effects of Lavender scent in infant’s behavioral pattern, fussy babies are lulled into sleep with the scent of this oil.

 

Stress is actually more of an emotional condition than physiological thus aromatherapy is becomes very helpful in changing a person’s state of mind. The scent of herbs calms the nerves and helps you avoid stress.  Over a period of time, you will learn to avoid stress and feel better to handle your emotions better. Make use of scented oils and aromatherapy candles at focal points in your home such as your bedroom, bathroom and your living room for a tranquilizing effect your nerves.

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Essential Oils for Healthy Living

In today’s health conscious world we are always looking for new ways to make sure we are healthy and ways to alleviate our various ailments.  Most people understand that to be healthy they must take regular exercise and eat healthily but what other simple measures can we take to ensure we have a healthy life?

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There are many books on healthy living, including a number of books on herbology.  Many people do not realise the health benefits  of many herbs, for example clove, cinnamon, turmeric, oregano and ginger contain high levels of antioxidants – half of a teaspoon of ground clove is said to contain the same amount of antioxidants as a half cup of blueberries.  The health benefits of herbs is not contained to being used in herbal medicine, do your research on which herbs promote good health and make sure you add them to your cooking.  Herbs create flavour which also means there should be less need for salt – another healthy idea.  Combine your herb knowledge with healthy eating and you should see a great improvement in your general health.  If you are fighting off a particular disease or illness then do your research into which foods and herbs could help and ensure your diet is rich in them.  Continue reading “Essential Oils for Healthy Living”