How To Easily Fix Common Teeth-Related Problems

That smile of yours is important, so don’t forget it. However, it can be hard to slap a grin on your face if you’re suffering from a tooth problem. Our teeth can be unpredictable at times, and the issues we can have with them are aplenty.

Fortunately, where there’s a problem, there’s a solution. Our teeth may throw up consistent problems, but we can hit them with consistent solutions. There are a variety of ways you can fix even the most stressful of health concerns, quickly and easily. This post will detail some of the most common of these concerns, and offer you remedies for them. Happy smiling!

Yellow or discoloured teeth

Probably the most common tooth related problem out there, and one that is understated. You may think the colour of your teeth is just that; a colour. But it’s definitely not. It can be a sign of enamel loss, which can lead to more problems further down the line. You can read more about the causes of yellow teeth here:

So, you’ve identified the problem, but how about fixing it? The obvious answer is to brush your teeth frequently and carefully, using a paste like Sensodyne to help protect your chops. This can help you if your teeth are especially sensitive and won’t cause too much additional damage.

The second answer is to clean up that diet! Eliminate excess sweets, cakes and biscuits. Fruit juices are also a culprit, so switch to water or sugar free pop instead. Cleaning up your diet can have numerous other effects too, and can help with your overall mental well being.


Wonky or non-straight teeth

A problem that can rear its head from a young age, wonky/non-straight teeth can be a scary prospect to face. The solution doesn’t appear as cut and dry as it does with other problems, but this is arguably the easiest problem to fix.

Braces are your best bet, and are a common, proven solution. It can be difficult to know which braces to go with, or if you even need them, but help is at hand. A provider like can aid you with all your brace-related needs. It can be a tough process for many, but you aren’t alone throughout it!

Whatever you do, please don’t resort to trying to forcefully push the tooth back in its place. This can only cause more damage and in the long run, you’ll regret it.

Chipped teeth

chipped tooth
Image credit: bagaball –

It is a terrible, terrible feeling when you notice you’ve chipped a tooth. Most of the time, you won’t even know how you did it. If you can find the fragment however, you’re in luck.

Most companies recommend you store the fragment in milk until you can see a dentist. This way, the dentist may be able to glue it back in its proper place. If you can’t find the piece, all is not lost. You have the option to use a tooth-coloured filling substance that can build your tooth back to its regular shape.

Other solutions for chipped/broken teeth include fillings and caps, and both are long-term. It’s not the end of the world if you have a small amount of damage in this area, so book a dentist appointment to rectify it quickly.

If you’re suffering from one of these teeth problems, don’t fret. 99 percent of the time, the solution is quick, cheap and pain-free, like any body part. Our teeth give us extra concern because we can lose them one day, but that day will be a long way off. All you have to do is look after your mouth, and it will look after you!

Unhappy With Your Teeth? Here’s What You Can Do…

Many of us weren’t born with perfect teeth. Sometimes imperfections can be endearing – sometimes they add character and personality to a face. However, if you’re not happy with them then that’s what matters. You don’t need to live with teeth you’re unhappy with. You can try one of the following methods to make them look better, whatever your problem may be:

Whiten Them

If your teeth are a little discolored, you can always whiten them. Your dentist can do this for you or you can buy a home kit. It’ll be a case of cutting down on food and drink that makes your teeth discolored too. If you drink tea, coffee, red wine, and similar things then having a little discoloration is normal. There are even foods you can eat that are good for your teeth and gums! Whitening them doesn’t take long and is very effective. You can buy strips that you leave on for half an hour while you get on with something else.

Get Braces

If your teeth are wonky, you should see your dentist to discuss your options. One option is braces, and with the technology available these days you can barely notice them. You won’t look like a teenager, so don’t worry! The sooner you get braces, the sooner you can reveal your new straight smile. You’ll need a little maintenance afterwards, but it’ll be worth it!

Have Veneers

If you feel your teeth are too far gone to get fixed, then you have the option to get veneers too. A cosmetic dentist can discuss your options with you. They’ll tell you what you will and won’t be able to achieve and listen to your needs. It can be expensive, but it’s worth it if you want a perfect smile! Look at celebrity before and after pictures to see what a difference new teeth can make.

016 - Funky Oral Fixation
Image by Brandon Heyer –


Always Brush Properly

If you’re not brushing properly at the moment, you can’t expect to have lovely looking teeth. You need to get into a routine where you do the following things at least twice a day:

  • Brush with an electric toothbrush. Don’t brush too hard or you’ll take away enamel.
  • Keep your toothbrush charged and the head new when you need one.
  • Floss your teeth to get rid of debris in between the teeth. Debris is usually responsible for bad breath.
  • Use mouthwash to further get rid of bacteria and freshen your breath!
  • Don’t use your teeth as tools to open bottled or pick things – this can lead to chips.
  • Use a toothpaste designed for your tooth type.

If you’re just brushing with a manual toothbrush and missing days, then you can’t expect to have nice teeth.

There you have it; there are a few things you can do yourself at home, and others you’ll need to visit the dentist for. There are usually payment plans you can get involved in if you’re worried about not being able to afford your treatment straight away. Leave a comment if you have any good tips on looking after your teeth!

Perfect Teeth: Your Guide to a Straighter, Whiter Smile

Implementing a good oral hygiene regimen is imperative. In the main, this will result in whiter looking teeth. But, sometimes, good oral hygiene isn’t enough. You need to ensure that you are doing all that you can to improve your smile. It’s not just for cosmetic purposes either. It’s vital that you have white teeth. It’s a sign of good health! So, if you want to find out how you can get a straighter, whiter and ultimately healthier smile, here are some tips for you to try out at home.


Shifting Teeth

Teeth, unfortunately, can be prone to shifting. If you want to make sure that your teeth look fabulous, it may be worth investing in Invisalign in Denver. This can be a great way of making sure that your teeth don’t shift. Did you know that teeth have a ‘memory’? So, when they spot a gap, they will aim to fill it. The key is to wear good quality braces. But, you will also need to brush and floss to avoid cavities and tooth loss.


Discoloured Teeth

Coffee, tea, nicotine. These are the prime causes of discoloured teeth. What’s more, as we age we lose enamel of our teeth. This can result in discolouration and can give teeth a yellow appearance. Don’t panic. This can be rectified fair quickly. Making sure that you implement a good brushing routine is vital. You can also use mouthwash to kill any bacteria.


Of course, you can also bleach your teeth. This can be a great way of making sure that your pearly whites are exactly that. Use strips to ensure that you cover the teeth. Ensure that you use them for less than 30 minutes. Unless, of course, you favour exceptionally bright teeth. As always, make sure that you use whitening fluoride toothpaste twice per day to maintain your new set of gorgeous teeth.


Image source: mahmoud99725, on Flickr –



Receding Gums

As people get older, they start to see their gum line receding. As a result, it can leave teeth feeling sore. But, it can also lead to gum disease and bad breath. Make sure that you aren’t aggressively brushing your teeth. Naturally, you want to have white teeth. But, you need to make sure that you are minimising issues to your gums. Ensure that you brush your tongue too. This is a good way of staving off nasty smells.


Always make sure that you are cleaning your teeth for a minimum of five minutes. Run your tongue between your teeth. If they feel a little rough, give them another quick brush. The roughness that you may feel is plaque. This is the cause of receding gums. So, taking preventative action is a great way of keeping your mega-watt smile. Floss picks are a good way of making sure that you are getting all of that nasty plaque out of your teeth. They can pick out debris and tartar that can cause receding gums. Unfortunately, this issue can be rectified. But implementing a proper regime will ensure that the problem does not worsen.



Reasons Why You Shouldn’t Be Afraid To Get Braces At An Older Age

Getting braces as an adult can seem like a scary prospect if you’re unaware of the options that exist. While treating orthodontic issues is a medical necessity, most adults could not afford to receive treatment as a child. Addressing orthodontic issued that went untreated as a child will improve your dental care. Read on to find out other ways getting braces as an adult is a great choice.



Braces are more affordable

As a child you were at the mercy of the decisions your parents made regarding your orthodontic care. Often times when families face financial strain, dental care is the first to be sacrificed. In fact the U. S. economy is causing many families to eliminate dental checkups in order to save money. Although the economy has a direct impact on your spending, your financial choices can be asserted now that you have the control to improve your orthodontic health. If you find that finances are still an issue, know that many dental offices offer flexible financing options that can be extended throughout your course of treatment according to Abougoush Professional Corp., Calgary orthodontics.


Metal isn’t your only option

Depending upon the severity of the placement of your teeth, you have more options to choose than metal braces. One of the most popular choices amongst adults who want to improve their smile is Invisalign. Invisalign is a clear plastic tray that is worn on the teeth for two weeks at a time. The trays are adjusted to gradually shift your teeth over the course of treatment. Six reasons for considering Invisalign are; they are invisible to others, you can eat and drink whatever you like, brushing and flossing is easier, your mouth will be less sore, fewer visits to your orthodontist, and you’ll have a beautiful smile.


Clear braces are yet another option that many adults use for cosmetics purposes. Clear braces are very similar to metal braces except that they are made of ceramic or plastic alloys. Although clear braces are noticeable, they aren’t as distinguishable as the metal braces.


As previously mentioned, metal braces are highly recommended for severe orthodontic cases. Even if you find this to be your recommended course of treatment, adults tend to be more forgiving when noticing an adult with braces. The same stigmas associated with wearing braces in adolescence aren’t usually prevalent in adulthood.


Being more responsible works in your favor

When your braces are removed it will be necessary to wear a retainer. Newly realigned teeth will need the retainer in order to remain in their new positions. Your orthodontist will give you specific instructions on how to wear your retainer. Your maturity will work in your favor when receiving aftercare instructions, because you’re more likely to follow the instructions strictly. Where this may seem burdensome to adolescents, you will understand the repercussions of failing to use your retainer. Using your retainer properly will decrease the chances that your teeth will shift, and prevent more cosmetic orthodontics in the future.


You’ll never regret getting them

Whether you choose metal braces or Invisalign, the results you’ll achieve will be life changing. Many professionals note having a renewed sense of self confidence when speaking before large groups, knowing that they had a beautiful smile. Although there may be apprehension about initiating the process, studies show that once the initial consultation has been made, most adults fall right in line with the course of treatment they selected.


Having a beautiful smile needn’t be a fantasy, you can make it a reality. Although most think of getting braces for cosmetic purposes, getting braces is an orthodontic procedure that can save you from more serious oral issues in the future. Now that your oral health is fully in your hands, there isn’t anything that can stop you from getting the smile of your dreams.

Super food that will keep your teeth and gums healthy!

We are all very aware that taking care of our oral health is important. According to dentists in Surrey, taking care of your teeth holistically goes far beyond just simple brushing and flossing. There’s so much you can do to improve your oral health; therapies such as oil pulling is popular and so is herbal mouthwash, there are so many options out there to keep your teeth bright and your smile beautiful.


The one thing that you shouldn’t ignore is the power that is hidden in the foods that we eat on a daily basis. If you choose the right food then it will naturally ‘fight the good fight’ and keep your gums healthy and your teeth pearly white!


green tea


Green Tea

Without getting into all the science behind green tea (which there is plenty of info about online), I simply want to tell you that the contents of green tea reduce inflammation of the gums and also help to control bacterial infections! One study that is online, from Japan, showed that men who drink tea less likely to have problems with gum disease. The bottom line is that green tea is good for your oral health and for your body.



If you’re similar to me then you will use onions a lot when cooking. The good news is that they’re good for you, the bad news is that it’s best not to cook them! If you can you should eat raw onions because they are very powerful and full of bacteria busting goodness. It’s easy to mix raw onions in to your diet; you can add them to salads, put them in sandwiches and any number of other ways. If you simply can’t eat them without cooking first, then eating them is better than not eating them at all!



Nuts are good for you, full stop! They are such a fantastic source of protein and are packed with so much healthy goodness that will keep your teeth healthy; magnesium, calcium, potassium and zinc. Calcium is the most important one on that list because it helps to keep your bones healthy and teeth strong. The best nuts out there with the highest calcium content are almonds and brazil nuts. Nuts are a great way to snack and keep healthy, so stock up asap!





5 Foods that Are Damaging Your Oral Health

You know it’s important to eat a healthy and well-balanced diet, full of foods from all the food groups. You know that it’s important to cut back on sugar and processed foods, unhealthy fats, and to buy organic whenever possible. But did you know that there are some foods which might currently be in your diet, which are damaging your oral health? They sound innocent (and healthy) enough, but your dentist would probably recommend you to watch how you’re eating these foods, to keep your smile as healthy as possible.





It’s true that almonds are one of the healthiest foods you can include in your diet. They’re packed with healthy fats that are great for your skin, hair and nails, they provide protein to keep you full, and they’re high in Vitamin E. But watch out when you eat whole almonds, because the wedge they create when you bite down on their hard surface can actually fracture teeth at times. Instead, chop them up or stock up on almond butter.



With all that Vitamin C, you definitely want to include some citrus fruits in your diet, as they boost immunity and can prevent you from getting sick. But when citrus is constantly touching your teeth, the acidity can actually soften or even wear away your enamel. Eating multiple oranges a day can cause this damage. So after you eat citrus, drink a glass of water and wait 20 minutes before brushing.


Dried fruit

Dried fruit is delicious and convenient, a great snack for people on-the-go or anyone who wants a quick boost of energy. But it’s super packed with sugar, and when you eat dried fruit, the chewy texture makes it get stuck in your teeth. If you let this sit in your teeth, it’s a feeding ground for decay. So eat dried fruit at home, when you can brush, floss and rinse your mouth out afterward.



You might love your morning java, but be aware of the detrimental effects that coffee can have on your teeth if you aren’t careful. If you drink coffee regularly, it can stain your teeth, which attracts plaque. To counter the problem, try drinking your coffee through a straw. You can also cut the acidity with some milk (but skip the sugar.)


Peanut butter

Like dried fruit, peanut butter has a tendency to get stuck in between your teeth and stay there for a while, attracting plaque and potentially causing decay. So how can this be remedied? Simply switch to a brand of peanut butter which doesn’t add any sugar. The natural brands are your best pick, because they are made from just peanuts and oil.


About the Dentistry

One80 Dental is a professional and caring dental clinic in Sheffield that provides all the dental services you need for your whole family. Their team of professionals are dedicated to meeting all your oral health needs, from general dentistry to teeth whitening, cosmetic dentistry and more. Call them today at 0114 350 3180 for a free consultation with the team, visit their website, or stop by the clinic at



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