Amazing CBD Oil Benefits For Skin And Overall Health

Our skin is the largest organ of the body and the first thing that people see.

If you have ever struggled with a skin condition (if you haven’t, lucky you), you will know how they can affect your mood and mental health significantly.

You may have tried every product under the sun and still be left in despair.

Cannabidiol (CBD) oil is the product of the moment.

It is being celebrated and praised as a revolutionary product in the health and beauty world.

This is largely due to the fact that the CBD oil benefits for skin don’t stop at surface level. CBD oil has been found to help with anything from physical chronic pain and the side effects of cancer to mental disorders like depression and anxiety.

So why not give it a try?

What does CBD Oil do?

All humans have what is called an endocannabinoid system as part of our biological make-up. This system is in charge of keeping our body’s internal balance as close as it can to homeostasis – internal balance.

This system is made up of, believe it or not, endocannabinoids and their receptors. Similar to the endorphins that exercise results in, using CBD oil is one way to give our endocannabinoid system a boost.

So, if you are wanting to start looking after your general wellbeing, both physically and mentally, it will most likely work for you.

Hang on, is it legal and will I get high?

The first thing you probably think when you hear about ‘cannabidiol oil’ is, isn’t it illegal? The answer is no. Natural hemp-based CBD oil is completely legal and doesn’t contain the psychoactive ingredient THC. It is therefore perfectly safe! You can reap all its amazing benefits without any worry of feeling unwanted psychoactive effects.

If you are still worried about purchasing CBD oil, make sure you are getting it from a reputable source. Natural Hemp Co. specialise in providing high quality, premium CBD oil. They have a range of CBD products so you can incorporate the oil into your lifestyle however you feel best. You have no nasties to worry about when using their CBD oil as their products are all organic, additive-free and vegan! Natural Hemp Co. even have a full CBD oil guide available… if there are any worries you still might have, it’s definitely worth a read.

So now you have no excuse to miss out!

CBD oil benefits for skin…

We could spend all day talking through the CBD oil benefits for overall health, simply because there are SO many. So for now, we’re going to focus on the CBD oil benefits for skin conditions, ranging from helping with acne to wrinkles.

In general, there are so many amazing CBD oil benefits for skin because it is an anti-inflammatory. Anyone who has suffered from teenage and/or adult acne will know how inflamed and red spots can get. CBD oil targets inflammation and just generally tells your skin to calm down. However, it doesn’t stop there.

As well as targeting your acne on a superficial level by reducing redness and swelling, CBD oil prevents excessive overproduction of sebum, which is a natural oil secreted by our skin. Sebum is necessary to keep our skin balanced and to stop it from drying out, but when your skin is producing too much, it can really wreak havoc.

The effectiveness of the acne-based CBD oil benefits for skin are perhaps not as researched as other products due to it being a relatively new ingredient in the beauty world. But this doesn’t mean it’s not true. Whether you are someone who gets a few pesky blemishes around their time of the month or you suffer from severe acne and have tried every product you can get your hands on… CBD oil should be your next purchase.

Moving on from acne, another of the CBD oil benefits for skin is related to ageing. We would advise trying a CBD oil anti-ageing cream or using CBD oil drops to help prevent or reduce wrinkles. As well having anti-inflammatory properties, CBD oil is an antioxidant which can help with wrinkles, skin tone and skin dullness. Even if you aren’t yet at the stage where your skin has started to age, it is worth using antioxidants as part of your lifestyle for prevention.

The last but not least of the CBD oil benefits for skin worth drawing attention to is that it can soothe sensitive skin. If your skin reacts badly to certain triggers, such as colder weather or hormones, CBD oil can help with keeping reactions at bay. It has been said that CBD oil can even help to prevent the symptoms of psoriasis and eczema.

Now we’ve cleared up any worries and highlighted the range of fabulous CBD oil benefits for skin, what are you waiting for?

 

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Steps You Can Take To Improve Your Psoriasis

Psoriasis is an awful skin condition that affects many people around the world. Although in general it only comes on after the age of 35, some people develop the skin condition from an early age. Psoriasis is large red patches on the skin that are often accompanied with silvery dry flakes on top. These can be itchy to some people, yet other people don’t notice. Psoriasis generally forms on the elbows, knees, scalp and in places that don’t get much air like your armpits or groins.

It’s not known exactly what causes psoriasis, although it’s been proven that there are many factors within general life that can worsen or encourage a breakout. These are:

  1. Stress
  2. Being overweight
  3. Smoking
  4. Alcohol
  5. Not drinking enough water
  6. Anxiety
  7. Depression

Even though there is no definite way of getting rid of psoriasis, in this article, I’m going to give you a few methods to try that will improve your psoriasis.

Some studies show that psoriasis breakouts are linked with a food intolerance, so consider changing your diet and eliminating regular foods you have to see if your skin improves. This process could take years, so be patient because it may be something that you’re eating that’s causing the breakouts. Try to think back to when your psoriasis first developed, was it something you’d started eating? Remember to eat a healthy diet not just for your health, but to ensure your body is getting the nutrients it needs to support your skin to becoming healthier.

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Exercising is a great way of flushing out any toxins within the body, and it’s also a great way of encouraging weight loss. As mentioned earlier, being overweight can be a factor that contributes to a break out in psoriasis. Trying natural supplements with your exercising may increase the effectiveness of your workout, which in turn, will improve your skin condition.

Quitting smoking will not only improve your general health and wellbeing, but it will improve your psoriasis no end. As we all know, smoking is bad for the body in every single way, so it’s wise to think about quitting anyway. The money you save on not smoking could be put towards some new clothing to show off your clearer skin.

If you’re suffering with a mental health condition like stress, anxiety or depression it might be a good idea to mention to your GP that you’re suffering with psoriasis too. They may agree that it’s linked and can treat you accordingly with UV light therapy, creams and ointments, or even oral medication.

Putting the right liquids into your body will improve the integrity of your skin massively. Reducing the amount of alcohol you consume and increasing your water consumption will help your body get rid of anything that could be causing your psoriasis outbreak.

Unfortunately psoriasis is a lifelong condition that for some people, may not entirely go away. Taking these steps above and incorporating them into your lifestyle will improve the appearance, so try implementing them today!

 

Serums To Fight Acne

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Contrary to popular belief, acne, for many people, is not simply a nightmare of adolescence. In fact, thousands of American adults struggle with active acne or acne scars. Fortunately, increased awareness of acne in the adult population has led to an increase in development of products that address acne, and also help protect skin. For instance, Timeless Skincare, also known as timelessha, offers a variety of products, such as the timeless anti-aging serums – including ferulic acid serum– that are built to not only fight aging, but to rejuvenate damaged skin. If you are struggling with acne and acne scars, here are just a few products to consider:

 

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Hyaluronic Acid Serum: In addition to hyaluronic acid, which naturally hydrates and rejuvenates skin, the hyaluronic acid serum from timelessha contains Matrixyl 3000, a popular alternative to retinol. Matrixyl 3000 is essentially Vitamin A, an active ingredient in many anti-acne products. In addition to fighting acne, Matrixyl 3000 can repair damaged skin and shrink pores. This serum also contains hyaluronic acid, which is great for hydrating damaged skin without inducing oil production. In addition to hyaluronic acid and Matrixyl, the serum also contains Vitamin C, which promotes the building of collagen and increases skin elasticity.

Vitamin B5 Serum: With hyaluronic acid and B5 as active ingredients, this serum has great potential for fighting acne and wrinkles at the same time. While there is some controversy over whether Vitamin B5 is the long awaited and sought after acne cure, it is known that B5 is a potent anti-inflammatory substance that helps promote healing. Reducing inflammation will help reduce the severity of acne and avoid scars.

Trying to manage acne and protect your skin from aging can be challenging, but there is hope. For best results, consult your doctor or dermatologist before adding any of these serums to your skin care regimen, and always use products as directed.

 

Myths and Facts About Chemical Peels

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With a name like ‘chemical peel,’ it’s not surprising to find plenty of myths about this procedure.

When done well, chemical peels rejuvenate the skin and treat mild annoyances like fine wrinkles, blemishes, and some forms of acne. Learn the facts about chemical peels and then have a professional help you decide if it’s right for you.

 

Myth #1: Chemical peels burn away your top layer of skin

A quality chemical peel performed by a professional exfoliates the outer layer, tightens the skin, and unclogs pores. When the top layer of skin dissolves, the body’s natural response is to heal the skin with new, smooth tissue.

 

Myth #2: This can be a DIY project!

Yes, you can buy kits to do your own chemical peel at home. These DIY kits typically aren’t high-quality and don’t offer the longer lasting results of a professional chemical peel .

If you try a home kit, make sure you know the ingredients and choose the highest quality available. You also need to make sure the product doesn’t interact negatively with your other skin products or skin conditions.

For best results, choose a professional, certified medical practitioner who knows their product and can determine what is best for your skin.

 

Myth #3: Chemical peels are cosmetic so you can get them done anywhere

You can receive a chemical peel from a medical doctor, a beautician, or a home DIY kit. It’s an unlikely combination that may leave you wondering how your local doctor and the spa attendant ended up in competition.

A physician understands the skin and how chemical peels interact with the skin. They can talk with you about your goals and offer reasonable expectations about desired results. You can expect the longest lasting results and highest quality products when you receive services at a medical facility.

 

Myth #4: You’ll need to hide out for a few days after a chemical peel

You won’t need to hide your face. After a peel, the skin is more sensitive to the sun so you’ll need to wear sunscreen anytime you’re outdoors for a period of time.

 

Myth #5: Chemical peel = pouring chemicals on your skin!

As mentioned earlier, not all chemical peels are created equal. You should always know what products are being used on your skin!

Some high-quality chemical peels use naturally occurring acids found in foods. Those formulas work gently on your skin to improve its texture.

 

The Truth About Chemical Peels: What They Can and Can’t Do

Depending on the cause of your skin ailments, a peel may:

  • Reduce tiny lines under the eyes and around the mouth
  • Treat sun damaged skin and associated wrinkles
  • Treat some forms of acne
  • Reduce dark patches caused by pregnancy and birth control
  • Reduce age spots
  • Improve the look of mild scars

Chemical peels are effective for those with fair skin and hair but may produce uneven color on people with darker skin. While they work well for mild wrinkles and skin issues, chemical peels are not an alternative to facelifts and other surgical procedures.

What Can You Do About Dark Skin Spots?

Dark skin spots happen because of excess pigment in the skin. Spending a lot of time in the sun can actually darken those spots. That is why you might notice that you suddenly have more freckles after a day outside or that the freckles you already have darken by a few shades. While those freckles are an annoyance, you may also suffer from darker spots that develop as you age. As your hormone levels fluctuate, your body releases more pigment, which can cause a darkening of your skin. With certain products and treatments though, you can lighten those dark spots.

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Lemon Juice

Lemon juice is one of the cheapest ways to lighten your skin because all you need is a lemon. Cut the lemon in half, squeeze one half with your hands to release the juices and apply that fresh juice to those dark spots. If you have a hard time getting enough juice, roll the lemon across the counter first or put it in the microwave for 10 to 15 seconds before cutting it. Let the juice sit on your skin for at least 30 minutes before washing it off. Use the juice at least once a day.

Yogurt

Another home remedy that might work for your skin is yogurt. Use plain yogurt that does not contain any flavorings or fruit. Apply the yogurt with your hands or a cotton ball and lightly massage into the dark spot. After five minutes, wash off the yogurt with soap and warm water. If you do not notice any results after several weeks, try mixing the yogurt with equal parts lemon juice or honey. You can even make a larger batch and store the leftovers in your refrigerator for future applications.

Creams and Gels

While home remedies can lighten darker skin, many find that creams and gels that contain bleaching agents work even better. You can get a prescription from your doctor or dermatologist for some bleaching products, but other products are available over the counter without a prescription. Using a product like hydroquinone gel will penetrate beneath the top layer of your skin and actually bleach the skin beneath for better results. These products may give you noticeable results in a few short weeks or less. Home remedies and commercial gels that contain bleaching agents can lighten freckles and even the deepest of dark spots.

Simple Ways To Boost The Health Of Your Skin

According to a recent study, one of the top things women wish they could change about their appearance is their skin. The reasons for this included dryness, blemishes, acne, and, of course, aging. It’s no secret that if we could, we would have the most beautiful clear complexion. Hence, why we spend hundreds on concealer and foundation, and all sorts of other beauty products, each year.

When it comes to our skin, many of us think that there is very little we can do to change it. While a big part of how healthy our skin is, is down to our genetic makeup, our lifestyle also affects it. So before you reside yourself to a life of having skin that you’re unhappy with. It’s important to realize that there are things you can do to make your skin healthier.

Want to achieve healthier skin? Here are a few simple things that you can do:

Be healthy

When it comes to what we eat, most of us only eat healthily to keep our weight in check. However, the truth is if you want healthy skin, the foods you are eating are incredibly important. Too many fatty or sugary foods can lead to breakouts and other skin problems.

If you want healthy, happy skin, you need to make a conscious effort to be as healthy as possible. As well as leading a healthy lifestyle, you also need to ensure that you are eating skin-friendly foods. These include lots of lean meats – steak and chicken are ideal, as well as lots of fresh fruits and veggies.

Boost your vitamin intake

For healthy skin, the amount of vitamins and nutrients you are getting is crucial. While eating healthily will help to give your skin lots of minerals, this isn’t always enough. If your skin is prone to breakouts, often a healthy diet just isn’t sufficient to boost its health.

To boost your nutrient intake, there are a few options to consider – taking supplements is one of them. For healthy skin, vitamins A, E, B3, and C are all incredibly important. You’ll find that most health stores and pharmacies will sell these, so getting hold of them shouldn’t be a problem.

As well as taking supplements, another fantastic way to give yourself a nutrient boost is by doing a detox. When it comes to improving your skin, cleanse programs, like those from the Universal Health Network, can have some great results. Often, skin problems are caused by toxins, which a cleanse will get rid of, making your skin healthier.

Go natural

Time and time again, we’ve been warned about how chemicals found in beauty products can damage our skin. And yet, many of us still continue using products that contain chemicals. The ingredients found in non-natural makeup and cosmetics can cause skin irritation and soreness. These chemicals can also lead to more breakouts and skin blemishes.

For healthier skin, swap to using natural products. They might be a little more expensive, but by swapping to natural cosmetics you will make your skin healthier. For all skin types, including acne-prone skin, natural products can have fantastic results. So it’s definitely worth making the switch, to see if your skin health improves.

So there you have it, a few simple ways to give your skin a health boost and prevent problems.